Delicious Pasta / Macaroni Treat – A Quick & Tasty Meal

Delicious Pasta / Macaroni Treat – A Quick & Tasty Meal

A simple yet nutritious pasta or macaroni dish packed with fresh vegetables, spices, and flavorful sauces. It’s perfect for a quick lunch or dinner and can easily be customized with chicken or other protein for extra richness.

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✅ Ingredients

• Pasta / Macaroni – 1 cup

• Onion – 1 medium, finely chopped

• Capsicum (bell pepper) – ½ medium, chopped

• Sweet corn kernels – ½ cup

• Tomato – 1 medium, chopped

• Garlic – 2 cloves, finely chopped

• Green chilies – 2, finely chopped

• Coriander leaves – 1 tbsp, chopped (for garnish)

• Cumin seeds – 1 tsp

• Tomato ketchup / sauce – 1 tbsp

• Soy sauce – ½ tbsp

• Green peas – ½ cup, cooked

• Carrots – ½ cup, chopped and cooked

• French beans – ½ cup, chopped and cooked

• Salt – to taste

• Oil – 1 tbsp

• Water – as required

• Optional –

  • 1 chicken stock cube for extra flavor

  • Grated cheese or chili flakes for garnish

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✅ Preparation Steps

1. Cook the pasta

   • Bring water to a boil in a large pan. Add salt and a pinch of turmeric powder.

   • Add pasta or macaroni and cook until al dente (firm but cooked).

   • Stir occasionally to prevent sticking.

   • Drain the water and rinse the pasta with cold water to stop cooking. Set aside.

2. Prepare the tempering

   • Heat oil in a pan over medium flame.

   • Add cumin seeds and let them splutter.

   • Add chopped garlic and green chilies, sauté until aromatic.

   • Add onions and cook for 2–3 minutes until slightly translucent.

3. Add sauces and vegetables

   • Stir in tomato ketchup and soy sauce. Mix well.

   • Add chopped capsicum and sweet corn, sauté for a minute.

   • Add chopped tomatoes and cook for 2–3 minutes until soft.

4. Combine pasta and vegetables

   • Add the cooked pasta, green peas, carrots, and french beans.

   • Season with salt and, if using, crumble in the chicken stock cube.

   • Mix everything thoroughly and cook for 2–3 minutes to blend the flavors.

5. Finish and garnish

   • Turn off the heat.

   • Garnish with fresh coriander leaves.

   • Optionally, sprinkle grated cheese or chili flakes for extra flavor.

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✅ Serving Suggestions

Serve hot with garlic bread, or as a wholesome one-pot meal. You can also pair it with a fresh salad or curd for balance.

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✅ Variations & Tips

✔ Add boiled chicken pieces or paneer cubes for extra protein.
✔ Replace soy sauce with tamari or coconut aminos for a gluten-free option.
✔ Adjust green chilies for preferred spice levels.
✔ Add a squeeze of lemon juice before serving to brighten the flavors.
✔ Use whole wheat pasta for a healthier version.