AVIYAL

INGREDIENTS

Carrot -1

Green plantain/ raw banana  (pacha kaya) -1

FRENCH Beans - 4

Drumstick / MURINGAKKA - 2

Long Beans/ PACHA PAYAR  - 4

Vellarikka (Cucumber) -1/4 cup

Yam (chena ) - 1/4 cup

Padavalanga (snake gourd) -1/4 cup

Turmeric Powder-1/2 TABLESPOON 

Green chilly - 4

Curry Leaves  - few

Coconut Oil -2 TABLESPOONS

Curd-1/2 cup

Salt-to taste

Small Onions/ SHALLOTS  -8

Cumin seeds (jeeraka ) -1/2 TABLESPOON 

Grated Coconut -1

PREPARATION

WASH AND CLEAN ALL VEGETABLES

CUT LENGTHWISE

COOK VEGETABLES WITH TURMERIC POWDER, GREEN CHILLIES 2 SLIT, SALT, CURRY LEAVES , 1 TABLESPOON COCONUT OIL  AND WATER TO DIP THE VEGETABLES 3/4 TH

CLOSE WITH A LID AND COOK IN A MEDIUM HEAT 

STIR OCCASIONALLY

BLEND GRATED COCONUT AND CUMIN SEEDS

NOW ADD 2 GREEN CHILLIES, CHOPPED SHALLOTS, CURRY LEAVES, A PINCH TURMERIC POWDER AND SALT

BLEND IT 

NO NEED OF ADDING WATER

ADD CURD TO THIS MIXTURE AND MIX WELL

DONT BLEND

IN LOW FLAME ADD THIS MIXTURE TO THE COOKED VEGETABLES

COOK FOR A FEW MINUTES IN LOW FLAME TILL STEAM COMES

SPRINKLE COCONUT OIL ON TOP

ALSO SPRINKLE CURRY LEAVES

KEEP CLOSED FOR 5 - 10 MINUTES