WHITE PUMPKIN-CARROT-FRENCH BEANS THORAN

WHITE PUMPKIN-CARROT-FRENCH BEANS THORAN

INGREDIENTS

WHITE PUMPKIN-1/2
CARROT-1 OR 2
FRENCH BEANS- 1/2 CUP

GREEN CHILLIES-5, CUT LENGTHWISE

GRATED COCONUT-1/4 CUP

ONION-1, CHOPPED

TURMERIC POWDER-1/4 TABLESPOON

MUSTARD- 1 TABLESPOON

CURRY LEAVES-8

COCONUT OIL- 2 TABLESPOONS 

SALT

PREPARATION

CUT VEGETABLES INTO FINE PIECES.  

WASH WITH WATER.  DRAIN WATER WELL

MIX VEG WITH GRATED COCONUT, GREEN CHILLIES, CHOPPED ONION AND 

SALT AND TURMERIC POWDER

HEAT OIL IN A KADAI.  SPLUTTER MUSTARD AND CURRY LEAVES

ADD VEGETABLE  MIX

COVER WITH A LID

WHEN  VEGETABLES ARE COOKED REMOVE FROM FLAME