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Wednesday 6 February 2013

MEEN PATHIRI/ STEAMED FISH PANCAKES A MALABAR RECIPE

 MEEN PATHIRI/ STEAMED FISH PANCAKES
A MALABAR RECIPE

INGREDIENTS

FISH - 1/2 -1 KG

ONION- 2, CHOPPED
GREEN CHILLIES- 4; CHOPPED
GINGER - GARLIC PASTE- 1 TABLESPOON
TOMATO - 1; CHOPPED

FENNEL / PERUMJIRAKAM POWDER- 1/2 TABLESPOON

TURMERIC POWDER- 1/4 TABLESPOON
PEPPER POWDER- 1/2 TABLESPOON

CORIANDER LEAVES
CURRY LEAVES
PLANTAIN LEAF

COCONUT OIL- 2 TABLESPOONS

RICE FLOUR-1 CUP
SALT
WATER- 1 1/4 CUP

PREPARATION

HEAT WATER WITH SALT
WHEN WATER STARTS BOILING , REDUCE FLAME AND ADD RICE FLOUR LITTLE BY LITTLE
MIX WELL
REMOVE FROM FLAME
KNEAD WELL TO FORM A SOFT DOUGH.

MAKE BALLS OUT OF DOUGH
ROLL INTO PATHIRIS

COOK FISH WITH PEPPER AND TURMERIC POWDER AND SALT
REMOVE BONES WHEN COOKED
MINCE IT

HEAT A PAN
ADD OIL
SAUTE ONION, GINGER- GARLIC PASTE, GREEN CHILLIES,
 TOMATO, FENNEL POWDER CORIANDER LEAVES AND CURRY LEAVES WITH SALT ONE BY ONE

ADD COOKED FISH 
MIX WELL
REMOVE FROM FLAME

TAKE A PLANTAIN LEAF
PLACE 1 PATHIRI
SPREAD FISH MASALA OVER IT
PLACE ANOTHER PATHIRI OVER IT
CLOSE THE SIDES BY GENTLY PRESSING WITH A FORK OR BY HAND

STEAM IT IN MEDIUM FLAME

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