SZECHUAN CHICKEN
INGREDIENTS
CHICKEN BREASTS-500 G
EGG WHITES-2
CORN FLOUR-2 TABLESPOONS
CARROTS-4; CUT INTO THIN STRIPS
RED CAPSICUM-1/2; SLICED
GREEN CAPSICUM-1/2 SLICED
GREEN ONIONS-3; CHOPPED
VEGETABLE OIL
FOR SAUCE
SHAO XING RICE WINE /DRY SHERRY / COOKING WINE- 2 TABLESPOONS
WORCESTERSHIRE SAUCE- 1 TEASPOON
TABASCO SAUCE-2 TEASPOONS
SOYA SAUCE-1 TEASPOON
CAYENNE PEPPER- 1/4 TEASPOON
BROWN SUGAR- 2 TABLESPOON
CRUSHED DRIED RED CHILLIES- 1/2 TEASPOON
SESAME OIL- 2 TABLESPOONS
GINGER- 1 TABLESPOON; MINCED
PREPARATION
CUT THE CHICKEN BREAST INTO THIN STRIPS
COMBINE THE SAUCE INGREDIENTS IN A BOWL AND KEEP ASIDE
WHISK THE CORN FLOUR WITH EGG WHITES
MARINATE THE CHICKEN WITH THIS CORNFLOUR-EGG MIXTURE
ADD SALT
HEAT 1 CUP OIL
FRY THE CHICKEN PIECES UNTIL THEY TURN WHITE
HEAT A WOK OR KADAI
ADD 1 TABLESPOON OIL
ADD CARROTS.FRY FOR A MINUTE
ADD PEPPER AND CAPSICUMS
MAKE A WELL IN THE MIDDLE OF THE WOK AND ADD THE SAUCE.
LET IT GETS HEATED IN THAT WAY FOR A MINUTE
NOW MIX THE SAUCE WITH THE VEGETABLES
ADD THE FRIED CHICKEN
FRY FOR 1-2 MINUTES
ADD THE GREEN ONIONS
NOW SERVE WITH THIS RICE
INGREDIENTS
CHICKEN BREASTS-500 G
EGG WHITES-2
CORN FLOUR-2 TABLESPOONS
CARROTS-4; CUT INTO THIN STRIPS
RED CAPSICUM-1/2; SLICED
GREEN CAPSICUM-1/2 SLICED
GREEN ONIONS-3; CHOPPED
VEGETABLE OIL
FOR SAUCE
SHAO XING RICE WINE /DRY SHERRY / COOKING WINE- 2 TABLESPOONS
WORCESTERSHIRE SAUCE- 1 TEASPOON
TABASCO SAUCE-2 TEASPOONS
SOYA SAUCE-1 TEASPOON
CAYENNE PEPPER- 1/4 TEASPOON
BROWN SUGAR- 2 TABLESPOON
CRUSHED DRIED RED CHILLIES- 1/2 TEASPOON
SESAME OIL- 2 TABLESPOONS
GINGER- 1 TABLESPOON; MINCED
PREPARATION
CUT THE CHICKEN BREAST INTO THIN STRIPS
COMBINE THE SAUCE INGREDIENTS IN A BOWL AND KEEP ASIDE
WHISK THE CORN FLOUR WITH EGG WHITES
MARINATE THE CHICKEN WITH THIS CORNFLOUR-EGG MIXTURE
ADD SALT
HEAT 1 CUP OIL
FRY THE CHICKEN PIECES UNTIL THEY TURN WHITE
HEAT A WOK OR KADAI
ADD 1 TABLESPOON OIL
ADD CARROTS.FRY FOR A MINUTE
ADD PEPPER AND CAPSICUMS
MAKE A WELL IN THE MIDDLE OF THE WOK AND ADD THE SAUCE.
LET IT GETS HEATED IN THAT WAY FOR A MINUTE
NOW MIX THE SAUCE WITH THE VEGETABLES
ADD THE FRIED CHICKEN
FRY FOR 1-2 MINUTES
ADD THE GREEN ONIONS
NOW SERVE WITH THIS RICE
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