🍯 Aval Vilayichathu Recipe (Kerala Sweetened Beaten Rice)
✨ Soft, sweet, and aromatic – this Aval Vilayichathu is a traditional Kerala snack made with jaggery, aval (poha), and coconut. A healthy treat for tea-time or festive occasions like Onam and Vishu.
🥣 Aval Vilayichathu Recipe
Ingredients:
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2 cups aval (poha / beaten rice) – preferably medium or thick variety
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1 cup grated jaggery (adjust to taste)
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½ cup grated coconut (fresh)
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3–4 cardamom pods (crushed)
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1 tbsp ghee
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8–10 cashews
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8–10 raisins
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½ tsp dry ginger powder (optional)
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Water as required
Preparation Method:
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Roast the Aval:
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Lightly roast aval in a pan for 2–3 minutes (do not brown).
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Sprinkle little water, cover, and keep aside to soften.
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Make the Jaggery Syrup:
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In another pan, melt grated jaggery with ½ cup water.
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Strain to remove impurities.
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Mix with Aval:
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Add softened aval and grated coconut into the jaggery syrup.
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Stir well on low flame until everything blends.
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Flavoring:
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Add crushed cardamom and (optional) dry ginger powder.
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Mix well until aval absorbs the syrup and turns glossy.
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Final Touch:
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In ghee, fry cashews and raisins, add to aval mix.
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Stir well and switch off the flame.
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🌟 Serving Suggestion:
Enjoy warm with tea or store in an airtight container. Stays fresh for 2–3 days at room temperature.
Hashtags:
#AvalVilayichathu #KeralaSnacks #NaadanPalaharam #KeralaRecipes #SweetAval #OnamSnacks #KeralaCuisine #TeaTimeSnacks
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